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  • (732)-935-9300
  • sprigmarket.wlb@gmail.com
  • 310 NJ-36 , West Long Branch
  • Menu
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  • Holiday catering
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    delivery pickup
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Sprig Market Cafe logo top Sprig Market Cafe logo scroll
  • Facebook page Instagram page Yelp page
  • Menu
  • Drinks
  • Holiday catering
  • Parties
  • Gift Cards
  • Jobs
  • Order
    delivery pickup
  • Reservations

Our Menu

Breakfast Lunch Dinner Desserts Pizza Thanksgiving Menu

11 AM – 3 PM Saturday & Sunday

Sandwiches

Egg And Cheese

$4.00
Choice of gruyere, cheddar, mozzarella

Egg And Meat

$5.00
Choice of bacon, sausage, ham, or pork roll

Egg, Meat, And Cheese

$6.00
Choice of bacon, sausage, pork roll, ham, – gruyere, cheddar, mozzarella

Bagel, Lox, Cream Cheese, Tomato, Onion

$9.00

Avocado Toast

$5.00

W/Egg

$3.00

W/Bacon

$2.50

Breakfast Bowl

$7.00
Eggs, bacon, rice, beans, salsa verde

Breakfast Burrito

$7.00
Eggs, cheddar, potatoes, bacon, pico de gallo

Steel Cut Overnight Oatmeal

$6.00
Choice of honey, maple syrup, or granola

Yogurt Parfait

$10.00
Layers of berries, granola, and fruit

Plates

Simply Eggs

$9.00
Home fried potatoes, over easy, scrambled, or fried eggs, & multi-grain toast | ADD ONS: Bacon +$4, Sausage+$4, Rice & Beans +$4, Avocado +$3, Vegan Chorizo +$4, Bagel +$2

Omelettes

$9.00
Home fried potatoes- your choice of cheese: gruyere, mozzarella, feta, goat, cheddar | For Dairy free: +$3 truffle cheese, mozzarella | ADD ONS: Bacon +$4, Sausage +$4, Vegan Chorizo Sausage +$4, Mushrooms +$1, Tomatoes +$1, Onions +$1, Avocado +$3, Spinach +$1, Peppers +$1

Seasonal French Toast Brioche

$12.00
Pumpkin Ricotta, Apple Pecan Maple Syrup | Bacon +$4, Sausage +$4, Vegan Chorizo +$4

Salt + Seed

100% Plant Based

Southwestern Breakfast Sandwich

$15.00
Just egg, homemade vegan chorizo sausage, pico, guacamole

Truffle Toast

$14.00
Truffle cheese, pickled onions, baby greens, vegan pear honey drizzle

Sides

Bacon

$4.00

Sausage

$3.00

Pork Roll

$3.00

Guacamole

$4.00

Avocado

$3.00

Breakfast Potatoes

$3.00

SPRIG Lunch Menu and SALT + SEED Lunch Menu

Add grilled Chicken +$6, Add Shrimp +$7

Salads Caesar Salad

$10.00
Romaine, croutons, Parmesan, Caesar dressing
Cobb Wedge Salad photo

Cobb Wedge Salad

$12.00
Romaine, bacon, tomato, blue cheese, egg, avocado, pickled onions, sherry vinaigrette
Beet Salad photo

Beet Salad

$13.00
Beets, goat cheese, quinoa, pistachios, raspberry poppy vinaigrette

Mediterranean Salad

$11.00
Mixed greens, cucumber, feta, olives, tomato, pickled onions, roasted peppers, tzatziki lemon vinaigrette

Panzanella

$11.00
Tomato, mozzarella, pickled onions, arugula, croutons, roasted red peppers

Firecracker Shrimp Salad

$16.00
Panko shrimp, mango/pineapple salsa, cashews, baby greens, miso lime vinaigrette

Spring Salad

$12.00
Greens, berries, almonds, ricotta passion honey crostini, balsamic

Sandwiches

Fong Chicken

$12.00
Crispy chicken, bacon, mixed greens, tomato, sriracha, baguette

Parisienne

$10.00
Ham, Swiss, arugula, cucumber, honey mustard, baguette

Turkey Sloppy Joe

$10.00
Turkey, Swiss, Cole slaw, thousand island, baguette

Gordo Turkey

$10.00
Turkey, gruyere, romaine, tomato, fried onions, salsa verde, brioche bun

Miso Glazed Chicken

$12.00
Grilled chicken, baby greens, cucumber, miso dressing, baguette

Corned Beef Sloppy Joe

$14.00
Corned beef, Swiss, Cole slaw, thousand island dressing

Smully’s Corned Beef

$14.00
Corned beef, homemade mustard, sliced bread

Carciofi Sandwich

$10.00
Artichoke Milanese, mozzarella, baby greens, tomato, lemon garlic, aioli, balsamic, baguette

Napa Chicken Salad

$13.00
Chicken salad, grapes, walnuts, baby greens, brioche bun Harvest

Chicken Salad

$13.00
Chicken salad, cranberries, almonds, baby greens, brioche bun

Egg Salad

$9.00
Egg salad, baby greens, brioche bun

Tuna Salad

$12.00
Tuna salad, baby greens, tomato, brioche bun

BLT

$10.00
Bacon, lettuce, tomato, mayo, sliced ,multi grain

Meatball Parmesan

$12.00
Meatballs, parmesan, mozzarella, tomato sauce, baguette

The Pierre

$12.00
Meatballs, sautéed onions, béchamel, baguette
Corn Beef Reuben photo

Corn Beef Reuben

$16.00
Corned beef, sauerkraut, Swiss, thousand island dressing

Chicken Parmesan

$12.00
Crispy chicken, mozzarella, tomato sauce, baguette

Jersey Shore

$12.00
Italian sausage, sautéed onions, sweet peppers, long hot peppers tomato sauce, baguette
Memphis Chicken photo

Memphis Chicken

$12.00
Crispy chicken, Cole slaw, BBQ, brioche bun

Pulled Pork

$10.00
Pulled pork, cheddar, coleslaw, BBQ, brioche bun

Pan Cubano

$10.00
Pulled pork, ham, swiss, pickle chips, mustard, baguette

Paisano

$10.00
Pulled pork, provolone, broccoli rabe, sun-dried tomato, long hot peppers, baguette

Maui Wowi

$10.00
Pulled pork, pineapple, chutney, miso dressing on brioche bun

Buffalo Blue Bird

$12.00
Crispy chicken, blue cheese, romaine, tomato, buffalo sauce, brioche bun

Crab Cake Sandwich

$20.00
Jumbo lump crab cake, on brioche bun your choice: tartar sauce or cocktail sauce

Cheesesteaks

The Original

$16.00
Steak, cheddar, peppers, onions

Get Your Funk & Cheese On

$19.00
Steak, bacon, Swiss, sautéed mushrooms, balsamic glaze

Wraps

Austin Chicken Wrap

$13.00
Crispy chicken, bacon, cheddar, caramelized onions, BBQ sauce

Thai Chicken Wrap

$12.00
Grilled chicken, peanuts, mixed greens, cucumber, tomato, miso dressing

Palermo Chicken Wrap

$12.00
Grilled chicken, mozzarella, spring mix, roasted red peppers, pesto mayo

Mediterranean Chicken Wrap

$12.00
Grilled chicken, hummus, feta, baby greens, cucumber, tomato, olives, lemon vinaigrette

Chicken Caesar Wrap

$12.00
Grilled chicken, Parmesan, romaine, Caesar dressing

Grilled Cheese

The Original

$7.00
Cheddar & gruyere

Spinach & Jamon

$9.00
Jamon, Swiss chard, gruyere
Tomato & Jamon photo

Tomato & Jamon

$9.00
Jamon, gruyere, tomato

Buffalo Chicken

$12.00
Crispy chicken, blue cheese, cheddar, tomato, buffalo sauce

Burgers

Double Smash Burger

$10.00
Our house blend patty, cheddar, lettuce, tomato | Mushrooms +$2, Sautéd Onions +$1, Avocado +$3, Bacon +$3, Blue Cheese +$2

SALT + SEED House Ground Patty

$15.00
100% plant based patty our version of the impossible burger topped with lettuce, onion, pickles

Burritos

$11.00
Filled with peppers, onions, cheddar, rice, beans, tomatoes, sour cream, salsa verde, mole Vegetarian (mushrooms) | Roasted Chicken +$2 , Pulled Pork +$2

Quesadillas

$10.00
Flour tortillas filled with peppers, onions, cheddar, and mozzarella | Vegetarian (mushrooms), Roasted Chicken +$2 , Pulled Pork +$2

Sides

French Fries

$4.00

Chicken Fingers

$7.00
Your choice honey mustard, BBQ, Buffalo

Guacamole

$4.00

Rice and Beans

$4.00

Coleslaw

$3.00

Salt + Seed

100% Plant-Based

Buffalo Chickpea Sandwich or Wrap

$12.00
Chickpeas, buffalo sauce, lettuce, tomato, onions, vegan ranch | +gluten free wrap +$2

Crab Cake Sandwich

$15.00
Heart of Palm, old bay, lettuce, tomato, onions, Remoulade

Spicy Chicken Sandwich

$14.00
Plant Based Chicken, pickles, lettuce, onion, vegan mayo

Southwestern Breakfast Sandwich

$15.00
Just egg, homemade vegan chorizo sausage, pico, guacamole

Truffle Toast

$14.00
Homemade Truffle cheese, pickled onions, mixed greens, pear honey

SALT + SEED House Ground Patty

$14.00
100% plant-based patty our version of the impossible burger topped with lettuce, onion, pickles

DINNER SERVED: 5:30pm – 9pm Tuesday – Saturday Sundays 5:30pm-8pm

Appetizers

Crab Cake

$20.00
Apple butter cranberry relish

P.S Scallops

$20.00
Butternut squash risotto roasted fennel & radicchio herbed bread crumbs and pumpkin seed oil
Sautéed Shrimp photo

Sautéed Shrimp

$16.00
Celeriac puree, fig balsamic reduction, ginger lime sauce

Sprig antipasto Eggplant Caponata

$18.00
House dried tomato, & speck ham with honey ricotta, homemade semolina

Buttermilk Chicken

$17.00
Buttermilk chicken and sticky rice waffles with hoisin hot honey, peanuts, cucumber, baby greens

Butternut Squash Soup w Crab

$15.00

Salads

Cobb Wedge Salad

$15.00
Romaine, bacon, tomato, blue cheese, egg, avocado, pickled onions, sherry vinaigrette

Caesar Salad

$12.00
Romaine, croutons, Parmesan, Caesar dressing

Roasted Pear

$16.00
With Manchego Cheese, arugula, radicchio, port wine vinaigrette, toasted almonds
Roasted Pumpkin Squash & Brussels photo

Roasted Pumpkin Squash & Brussels

$16.00
Apples, hazelnuts, mustard, pumpkin seed oil, mustard vinaigrette

Beet Salad

$14.00
Beets, goat cheese, quinoa, pistachios, raspberry poppy vinaigrette

Pasta

Carbonara Spaghetti

$27.00
Pancetta, onions, mushrooms, Parmesan

Butternut Squash Puree

$32.00
Roasted mushrooms, roasted shallots, fennel, radicchio, parmesan sage fettuccine Apple brown butter

Bolognese with Sage Fettuccine

$28.00
Carrots, onions, tomato, Béchamel

Linguine Clams White or Red

$28.00
Red or white clam sauce

Wild Boar Mushroom & Herb Fettuccine

$34.00
Mushrooms, carrots, onions, peas, parmesan cream veal stock

Penne Vodka

$26.00
Pancetta, onions, peas, tomato cream, Calabrian chilis, and Parmesan

Shrimp, Clams, Scallops Fra diavolo

$38.00

Entree

Maple Vinegar Chicken Almond

$32.00
Cranberry panko, roasted oyster mushrooms, pecan wild rice, whiskey Demi, pickled papaya

Berkshire Pork Chop

$36.00
Pineapple glazed yams, curried cauliflower, apple bourbon sauce, cranberry glaze
Moroccan Lamb photo

Moroccan Lamb

$42.00
Over couscous, cauliflower, mushrooms, carrots, ginger, coconut, star anise, curry lime foam

Hangar Steak

$36.00
Roasted oyster mushrooms, pineapple yams, bourbon Demi

Bronzino Celeriac Puree

$32.00
Caponata, apple hazelnut shallots caper butter sauce

Pan Seared Salmon

$32.00
Butternut squash risotto, braised leeks, apple cider reduction
Duck Breast photo

Duck Breast

$38.00
Pecan wild rice, roasted squash, pear, shallots, turnips, Darjeeling Demi, cranberry glaze

Dessert

Brûlée

$12.00
White pepper, ginger, vanilla

Apple 3 Ways

$13.00
Terrine, cobbler, sorbet

Bread Pudding

$14.00
Brioche, maple bourbon Pecan, Vanilla gelato

Chocolate Cake

$15.00
Pumpkin, Banana, molasses, ginger, Bourbon Praline gelato

French Toast Brioche

$15.00
Brioche, candied orange, ginger, thyme, carrot orange sorbet

Warm Spiced Donut

$14.00
Pumpkin spiced gelato, apple butter, chocolate tulle

An All Vegan Dinner Experience

(Everything on this menu is completely dairy free, and plant based)

APPETIZERS:

Oyster Mushroom Rockefeller

$18.00
Oyster mushrooms, spinach, mozzarella, panko

Truffle Toast

$16.00
Homemade truffle cheese, topped with arugula, pickled onions, and finished with pear nectar honey

Artichoke Arancini

$16.00
Roasted artichokes, garlic, mozzarella, basil, panko, salsa verde, shitake bacon

ENTREE:

Spicy Italian Sausage Penne

$28.00
Whipped basil ricotta

Chicken Piccata

$28.00
Lemon, caper, rustic potatoes

Chicken Milanese

$32.00
Arugula, pepperoncini, red onion, feta

Slow Roasted Bolognese

$32.00
Homemade spaghetti, grated parmesan

Desserts

Chocolate Dome

$15.00
Chocolate mousse chocolate cake saffron cream

Berry Frangiopane

$13.00
Vanilla gelato

Classic Crème Brûlée

$12.00

Ricotta Ice Cream

$14.00
With strawberry, almond petite burre crumble

Warmed Spiced Donut

$14.00
Pumpkin spiced gelato, apple jam, chocolate tuille

Deconstructed Lemon Tart

$13.00
Lemon cream, baked meringue, almond butter crumble, mixed berry sorbet

Assortment Sorbet & Gelatos

$12.00
Ice Cream

Cheesecake

$16.00
Strawberry basil infused puree Cointreau brittle (df) (v)

Bourbon Poached Peaches

$15.00
Homemade mascarpone, coconut cookie crumble (df) (v)

Pizza

All Pies 14” | All Pizza Orders After 5:30 For Takeout Or Delivery Only

Margherita photo

Margherita

$18.00
Mozzarella, tomato, basil | vegan +$6

Funghi

$20.00
Parmesan, mozzarella, mushrooms, Choice of red or white pie

Paesano

$20.00
Sausage, peppers, onions, parmesan, mozzarella, red pie

Gamberi

$22.00
Shrimp, parmesan, mozzarella, arugula, red or white pie

Hawaiian

$20.00
BBQ pork, pineapple, onions, Asian BBQ

Vongole

$22.00
Clams, parmesan, mozzarella, Calabrian chiles, peppers, red or white pie

Americano

$20.00
Chicken, parmesan, mozzarella, buffalo sauce, white pie

Siciliano

$20.00
Chicken, ricotta, oven-dried tomatoes, broccoli rabe, garlic, red pie

Verdura

$20.00
Eggplant, ricotta, mushroom, broccoli rabe, roasted peppers, red pie

Each Order $40 pp

Menu

Includes: Butternut Squash Soup | Seasonal Salad- Baby Greens, Cranberries, Walnuts, Blue Cheese, Raspberry Vinaigrette | Turkey, Stuffing, Gravy | Homemade Cranberry Cocktail

Choose 1: Vegetable

Green Bean Casserole, Mushrooms, Frizzle Onions | Roasted Root Vegetables

Choose 1: Potato

Whipped Yams Candied Pecans | Scalloped Potatoes

Choose: 1 Dessert

Apple Cobbler | Pumpkin Pie | Maple Bourbon Pecan Bread Pudding

Salad

Autumn Salad

$35.00/sm
$65.00/lg
Butternut, Arugula, Shaved Sprouts, Feta, Dried Cranberries and Maple Mustard Vinaigrette

Entree

Chicken Piccata

$20.00/2 Cutlets

Pumpkin Ravioli

$6.00/Ravioli Per Order
$25.00/Per Order
with Brown Butter Sauce and Candied Pecans

Baked Macaroni

$28.00/2lb
$80.00/Half Tray

Sides

Truffle Mac + Cheese

$28.00/2lb
$80.00/Half Tray

Sausage Stuffing

$27.00/2lb
$78.00/Half Tray

Roasted Garlic Mash

$25.00/2lb
$72.00/Half Tray

Dessert

Maple Pecan Bread Pudding

$27.00/2lb
$78.00/Half Tray
Add Bourbon Glaze $7 | Add Pumpkin Glaze $8
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